Think it … Act it … Believe it

Have you ever been through a major life change? Well – maybe not even major, but some change that prompt friends to ask, “How did it go?” I’ve been asked that by many of my friends. When a major change takes place in life, friends you’ve confided in want to know “How did it go?” and what else can we say except, “It’s different.” That’s a good place to start. I saw a book once titled, Change is Good.  You Go First. That about describes it.  Sometimes change is forced …

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From Crisis to Calling: Finding Your Moral Center in the Toughest Decisions – Book Summary

As I sat down to write about this book, From Crisis to Calling: Finding your Moral Center in the Toughest Decisions by Sasha Chanoff and David Chanoff, an online article in the Huff Post grabbed my attention proclaiming Afghan Refugee Crisis Worsens. It seems the news is dominated by more and more crises related to refugees who are suffering greatly in violence–torn regions. This book would have been much more uncomfortable to read had it not been for the authors’ presentation of the storyline through the moral compass of each person …

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Search for joy, find peace

If we practice it diligently, anxiety can become a habit.  If we practice it diligently, peace can become a habit.  Remember that habits are learned behavior. Anxiety can be unlearned. The best way to learn or unlearn is what? Practice!  The best time to start is when? How about right now? Today is a good day to forge a path toward confidence in the future and away from worry and anxiety. Will it be easy?  Not really.  But it will be worth it.  We’ll need a lot of energy for the …

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It all happens between the bookends

Are you a peace seeker? I already know you said yes. We want peace in the world, peace in our communities, peace in our relationships and peace for our own hearts. But when we’re suffocating under anxiety, there is no peace. Where can we find peace? Here’s a clue. It doesn’t come from within when we are overwhelmed by “What-if” producing anxiety. There’s this verse in Proverbs 12:25  that spells it out pretty clearly: “Anxiety in the heart of man causes depression, But a good word makes it glad.” Not …

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What to do when there’s nothing you can do…

One of my closest friends posted this on Facebook, “It’s hard being so far away when things like this happen.” I can relate. Can you? When someone we love is thousands of miles away and we can’t go to them, helplessness is its own form of trauma. Waiting through a medical procedure, wondering but hoping the prognosis isn’t as bad as once thought. Standing by while decisions are made about ‘what happens now’. Fearing the outcome of attempts at reconciliation. I don’t know about you, but I feel pretty powerless …

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But wait! There's more!

OK OK I get it! When we hear those words, don’t we think ‘Please spare me the lame commercial!’? I’m going to take a wild guess here and assume most everyone who reads this is a friend from Michigan, or in a state with similar weather patterns. As I look outside, the sun is frozen on a horizon of slate and crystal. The number 27 glares at me from the thermometer and I think that it’s a nice number for age, but as an outdoor temperature it’s dreadful. Winter comes …

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Happy Valentine’s Day! Uh-oh! Did you forget?

Happy Valentine’s Day! Uh-oh! Did you forget? According to history.com “Approximately 150 million Valentine’s Day cards are exchanged annually, making Valentine’s Day the second most popular card-sending holiday after Christmas.”  If you forgot to get a card for that special loved one, no problem.  You can do something else – even more meaningful and memorable.  Act it out. 1 John 3:18 “Dear children, let us not love with words or speech but with actions and in truth.” What starts with a thought, travels to your heart, and comes out as the act.   …

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Let's play a game: Fresh Look Friday

OK! Everybody up! Rise AND Shine!  It’s Friday – Let’s play a game. Come on. You know you want to. We’ll call it Fresh Look Friday. Have you ever heard of Pay-It-Forward? How about Random Acts of Kindness? And here’s one. Have you ever heard someone transform the words of Luke 6:31 which clearly says “Do unto others as you would have them do unto you” so they become “Do unto others before they do unto you?” I know. Those play on words usually projects a negative connotation, and that’s …

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Refining Grace