Think it … Act it … Believe it

Have you ever been through a major life change? Well – maybe not even major, but some change that prompt friends to ask, “How did it go?” I’ve been asked that by many of my friends. When a major change takes place in life, friends you’ve confided in want to know “How did it go?” … Read more

From Crisis to Calling: Finding Your Moral Center in the Toughest Decisions – Book Summary

As I sat down to write about this book, From Crisis to Calling: Finding your Moral Center in the Toughest Decisions by Sasha Chanoff and David Chanoff, an online article in the Huff Post grabbed my attention proclaiming Afghan Refugee Crisis Worsens. It seems the news is dominated by more and more crises related to refugees … Read more

Search for joy, find peace

If we practice it diligently, anxiety can become a habit.  If we practice it diligently, peace can become a habit.  Remember that habits are learned behavior. Anxiety can be unlearned. The best way to learn or unlearn is what? Practice!  The best time to start is when? How about right now? Today is a good day … Read more

It all happens between the bookends

Are you a peace seeker? I already know you said yes. We want peace in the world, peace in our communities, peace in our relationships and peace for our own hearts. But when we’re suffocating under anxiety, there is no peace. Where can we find peace? Here’s a clue. It doesn’t come from within when … Read more

What to do when there’s nothing you can do…

One of my closest friends posted this on Facebook, “It’s hard being so far away when things like this happen.” I can relate. Can you? When someone we love is thousands of miles away and we can’t go to them, helplessness is its own form of trauma. Waiting through a medical procedure, wondering but hoping … Read more

But wait! There's more!

OK OK I get it! When we hear those words, don’t we think ‘Please spare me the lame commercial!’? I’m going to take a wild guess here and assume most everyone who reads this is a friend from Michigan, or in a state with similar weather patterns. As I look outside, the sun is frozen … Read more

Happy Valentine’s Day! Uh-oh! Did you forget?

Happy Valentine’s Day! Uh-oh! Did you forget? According to history.com “Approximately 150 million Valentine’s Day cards are exchanged annually, making Valentine’s Day the second most popular card-sending holiday after Christmas.”  If you forgot to get a card for that special loved one, no problem.  You can do something else – even more meaningful and memorable.  … Read more

Let's play a game: Fresh Look Friday

OK! Everybody up! Rise AND Shine!  It’s Friday – Let’s play a game. Come on. You know you want to. We’ll call it Fresh Look Friday. Have you ever heard of Pay-It-Forward? How about Random Acts of Kindness? And here’s one. Have you ever heard someone transform the words of Luke 6:31 which clearly says … Read more

Refining Grace