Search for joy, find peace

If we practice it diligently, anxiety can become a habit.  If we practice it diligently, peace can become a habit.  Remember that habits are learned behavior. Anxiety can be unlearned. The best way to learn or unlearn is what? Practice!  The best time to start is when? How about right now? Today is a good day to forge a path toward confidence in the future and away from worry and anxiety. Will it be easy?  Not really.  But it will be worth it.  We’ll need a lot of energy for the …

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Refining Grace