Where are your thoughts? Why does it matter?

For everyone on your third cup of coffee already….I hope you are in your happy place – not in the middle of a chaotic, “Where did I put my keys” kind of day. Where do those days lead? Right. Straight to a headache. Right now. . . Take a deep breath. Exhale.Right now. . . Focus on something that calms your mind.Right now. . . Turn your thoughts where your soul is happy. Here is a bit of joy and encouragement for your day. Do not let the enemy of …

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Think it … Act it … Believe it

Have you ever been through a major life change? Well – maybe not even major, but some change that prompt friends to ask, “How did it go?” I’ve been asked that by many of my friends. When a major change takes place in life, friends you’ve confided in want to know “How did it go?” and what else can we say except, “It’s different.” That’s a good place to start. I saw a book once titled, Change is Good.  You Go First. That about describes it.  Sometimes change is forced …

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The Standard for Extraordinary

I regularly receive email messages announcing events designed especially for women. There’s one that catches my attention every time. It isn’t that the organization is authentic and reputable, it’s the label. This label: Extraordinary Women represents ministries to women through conferences and Bible study resources.  The women of this network are extraordinary, gifted speakers, singers, and facilitators. I know a countless number of women whose gifts are in areas unlike those of notoriety, yet are truly extraordinary. I attend a women’s Bible Study with Extraordinary Women from my home church. Together …

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Search for joy, find peace

If we practice it diligently, anxiety can become a habit.  If we practice it diligently, peace can become a habit.  Remember that habits are learned behavior. Anxiety can be unlearned. The best way to learn or unlearn is what? Practice!  The best time to start is when? How about right now? Today is a good day to forge a path toward confidence in the future and away from worry and anxiety. Will it be easy?  Not really.  But it will be worth it.  We’ll need a lot of energy for the …

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Happy Valentine’s Day! Uh-oh! Did you forget?

Happy Valentine’s Day! Uh-oh! Did you forget? According to history.com “Approximately 150 million Valentine’s Day cards are exchanged annually, making Valentine’s Day the second most popular card-sending holiday after Christmas.”  If you forgot to get a card for that special loved one, no problem.  You can do something else – even more meaningful and memorable.  Act it out. 1 John 3:18 “Dear children, let us not love with words or speech but with actions and in truth.” What starts with a thought, travels to your heart, and comes out as the act.   …

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Within Tolerance

“Be still my soul, the Lord is on your side” … “In the morning when I rise, give me Jesus.” Hovering between sleep and the first dawn of day, those songs made paths through my memory. To understand, you need the backstory. I don’t drive very often, and never when there’s a hint of poor driving conditions. Two years ago, I left my house with the sun shining and no hint of snow. I parked my car, entered the store and two hours later things had changed dramatically. As I …

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Learning from highlights of the past

I have a rule which I follow pretty diligently. Protect the first hour and last hour of the day – no televised news shows and no talk shows. They plant seeds of negativity that have to be weeded out before the roots take hold. If you’re into gardening you know how pesky those insidious little strands can be. I don’t advocate cutting off awareness to current events or living without a shred of knowledge about what’s going on in the world, but you can set the tone and make peace …

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Seeking stillness – finding your quiet place

In the secret, in the quiet place. In the stillness you are there …. That song was playing in my mind as I woke up this morning. “In the secret in the quite hour I wait, only for you because I want to know you more.” Do you have a place where you can be alone with God, just you and him to talk about your day? At one time, it was the front seat of my car, in the parking lot at work. I opened my YouVersion Bible App …

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Refining Grace