A Healthy Prescription for Comfort

Two years ago, if you had said the word opioid in my presence, I would have thought you were talking about a new kind of breakfast cereal. Then I read a book titled, Less Pain Fewer Pills: Avoid the Dangers of Prescription Opioids and Gain Control over Chronic Pain by Beth Darnall, PhD. It was … Read more

Settle on Belonging

What settles you? How would you answer that question? We are warned to seek best, don’t settle for just good enough. So, let’s get beyond the negative connotations of the word settle and explore why settling is a good thing. We are comfortable around people who are a lot like us. We feel settled when … Read more

Refining Grace