Every Body’s Guide to Every Day Pain by Ya-Ling J. Liou D.C. – Book Summary

These words used to be part of someone else’s conversation, but now they are part of mine. “It never used to hurt when I did that!” and that’s just what this book is all about. Every Body’s Guide to Every Day Pain book coverIt doesn’t matter if you’re 25 or 65, there will be times when pain appears and all you want is an explanation, a remedy now and a way to prevent it from happening again. This is the book that helps with each of those elements of every day pain. I noticed, and you might be interested too, that this book is a primer on the aches and pains common to everyone. It doesn’t address chronic pain and specific illnesses. I hope those are covered in future books, but in this Volume One of a 3-Volume set. the author discusses what she calls ‘nuisance’ pain and what to do so those pains don’t escalate to five-alarm-fire pain.
I tend to be a logical thinker and a visual learner. This book practically catered to my learning style. First there are illustrations and photographs that are invaluable as supporting material. Second, the book is divided into three major segments that answer: Why does it hurt? How do I make it stop? How do I keep it from happening again? When we have unexplained pain, isn’t that what we want to know?
This is a practicable book. Read the full book summary here.  https://bizcatalyst360.com/every-bodys-guide-to-every-day-pain/

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